-
Globalization makes it easy to connect to anyone from different parts of the world. Due to this, people work in multinational companies and people work in night shifts. These workers might face some serious challenges in their life related to health and safety. This essay will explore the problems faced by night shift employees and some solutions to tackle those issues.
Due to night shifts, some people face health problems such as indigestion and insomnia. Because of the night shift, they have to stay awake all night, which results in sleep related problems for them. They are unable to sleep well in the daytime because the entire world is working and lots of disturbance is present around them. So, they are not properly concentrating on their work as well. Lack of sleep also affected their meals routine that caused digestive problems. In addition, many female staff feel insecure to work at night. They do not have many options to commute and they feel frustrated and nervous.
There are some solutions to overcome these problems. First and the foremost, the employees who work at night shift should follow a proper routine and take adequate sleep at day time to refresh themselves. Atleast three meals should be included in their diet to ensure that their digestion system work properly. For women’s safety, companies provide a cab facility to help them and more patrolling should be done by police.
To conclude, employees who are working at night time face some health related issues along with security concerns among women. A healthy diet and proper routine might be beneficial to work in odd times. Office cab and more transport service may be useful to reduce nervousness.
