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Different peoples have different ways to show their emotions, crying is one of them. Crying is the way to reduce emotional stress, that doesn’t mean you have to cry when you are emotional. unfortunately, peoples get uncomfortable when someone cries. I think crying is better to get rid of emotional stress, we have to let people cry until they feel better.
This is reverse in children, as they cry when they want something or attention. we have to teach them not to cry in that situation they can ask those things.
